Blog

GET YOUR SWIM ON // 5 seriously good reasons to jump in the water 🏊‍♀️🌊

We're not swimming lovers for no reason.

TOP NETFLIX SHOWS TO BINGE ON // what to watch this weekend as recommended by our followers! 🍿

Since we're all cooped up inside in one way or another, we thought we'd share some must-watch shows to keep you entertained!

HAIR CARE TIPS FOR SWIMMERS // keep those locks looking sleek & shiny! 👩🏽‍🦱👱🏼‍♀️👩🏻

While we're grateful for chlorine working it's magic to destroy nasties lurking in the pool, it sure can wreak havoc on your luscious locks.

MASTERING MEDITATION // exercise for your mind 🧠💪

Just like you'd exercise any other muscle in your body, giving your brain a little workout is important too! 

INTRODUCING VULNERABILI-TEA // with Haz & Liz 🍵🎙️

We're posting a new episode on our IGTV every Friday, so grab a cuppa and tune in!

DRINK TO YOUR HEALTH // the incredible health benefits of tea 🍵🫖

Tea - a winter essential if we've ever known one. This delightful drink seems to be able to solve just about any problem.