Blog

GOT PERIOD PAINS? // Harriet Brown reached out to a Gold Coast Women's Health Dr. for advice ❤️

We discovered that there are so many of you struggling with symptoms that are impacting your training, so we thought it was necessary to continue this conversation.

OVERCOMING FEAR // by Anabelle Smith ✨

Anabelle explains how fear affected her performance as an elite athlete and how she was able to rise up and conquer her fears 👊

TIME TO RESET & REFOCUS // new year, new goals, new adventures! 💫🍃

With 2020 being such a wild whirlwind of a year, now is the perfect time to reset, refocus and lay out some fresh goals.

WHAT A YEAR! // Merry Christmas, Happy New Year & THANK YOU 💙

Despite the challenges of 2020, we're unbelievably grateful for your overwhelming support this year!

HEAVENLY SUMMER SMOOTHIE BOWLS // by Chantel Wong 🥥🍌🍧🍑🍓

Whether you're more of a choccy caramel or a fruity tutti kinda gal, there's at least one recipe here that you'll absolutely LOVE!

ANABELLE SMITH // 27 random facts about me! 💙🏅

JOLYN SQUAD, meet our newest JOLYN Athlete, Anabelle Smith!