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International Women's Day 2024 March 08, 2024
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๐ 2023 CHRISTMAS SHIPPING CUT-OFF DATES ๐ November 17, 2023
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JUGGLING IT ALL // HARRIET BROWN October 16, 2023
FOR WOMEN WHO INSPIRE // Harriet Brown ๐โโ๏ธ
"I love my body, not for how it looks but how it feels. Energetic, healthy, fit and strong. I love that feeling of knowing I can lift myself up, punch through a wave and run fast.
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Sometimes my body doesnโt always look the way I want it to. But I have learnt that that is just my perception - the way I see myself. Perception can be always changed by changing your thought approach.
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When I am kind to my body, fuel it well, look after it by letting it rest...thatโs when am feeling my most content and confident ๐๐ผ๐ซ" - @harrietbrown; World Surf Ironwoman Champ, Exercise Physiologist, and 11/10 amazing human.
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We all need to take a little of Harrietโs advice and understand that PERCEPTION and REALITY are two very different things. Itโs not what you look like, itโs how you feel โฃ๏ธ๐
Love yourself more.
Love,
Jolyn Australia x.