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GOT PERIOD PAINS? // Harriet Brown reached out to a Gold Coast Women's Health Dr. for advice ❤️
GOT PERIOD PAINS? // Harriet Brown reached out to a Gold Coast Women's Health Dr. for advice ❤️
We discovered that there are so many of you struggling with symptoms that are impacting your training, so we thought it was necessary to continue this conversation.
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HARRIET BROWN // let's talk about PERIODS ❤️
HARRIET BROWN // let's talk about PERIODS ❤️
"Now more than ever, us female athletes need to start understanding, tracking and discussing our menstrual cycle. Periods should no longer be a taboo topic."
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HARRIET BROWN // do less & achieve more✨
HARRIET BROWN // do less & achieve more✨
"2020 can be your opportunity to do less and learn more." Harriet talks us through how an experience that forced her to do less ended up leading to some of her greatest achievements.
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ACCEPTING UNCERTAINTY // Harriet Brown & our other amazing athletes on how they're feeling right now
ACCEPTING UNCERTAINTY // Harriet Brown & our other amazing athletes on how they're feeling right now 💙
After finding herself struggling with training & motivation, Harriet decided to reach out to some inspiring athletes to see how they're faring in this uncertain time.
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FROM THE BLOG: Harriet Brown // 6 tips for staying active on holidays 🏃♀️
FROM THE BLOG: Harriet Brown // 6 tips to staying active on holidays 🏃♀️
Read Harriet's top 6 tips for keeping active during holidays - it doesn't have to be hard at all!
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FROM THE BLOG: Harriet Brown // LIFE BALANCE ⚖️
FROM THE BLOG: Harriet Brown // LIFE BALANCE ⚖️
It’s difficult to have everything working well for you simultaneously. Sometimes we feel like we are being pulled in all directions. But who’s to say we need to have it all?
