GET YOUR GLOW ON // 6 simple skincare tips for healthy, radiant skin 😇
There's nothing better than that fresh, healthy, glowy skin feel. You're active gals, so you know that being out in the sun, splashin' around in chlorine and salt water and getting a sweat on can take a toll on your precious skin. You've also got a lot on, so we totally get that looking after your skin isn't always very high on your priority list. We're here to help ya out with six easy tips to maintain that glow all day long, all year round without you having to spend too much time or $ on it! Check 'em out 👇
🌙 CLEANSE THAT BEAUTIFUL FACE OF YOURS EVERY EVENING. 🌙
By the end of your fun-filled day of adventures, your skin has accumulated dirt and pollution which will wreck havoc on your skin unless it’s washed off. There are loads of cleansers out there and you don't have to spend heaps of mula $$ to get a good one. We recommend keeping it basic and sticking to products with clean, hydrating ingredients. However if you have specific skin concerns, seek advice from a skin specialist on which type of cleanser is going to be best for your skin type. 🧼
🧴 FIND A MOISTURISER SUITED TO YOUR SKIN & USE IT DAILY. 🧴
EVERYONES skin can benefit from a good moisturiser. Whether you have oily, dehydrated, dry or combination skin, it still needs a daily dose of moisturiser to help restore balance, nourish and protect it. Again, if you're currently battling skin issues, you might need to seek advice from a skin specialist about which type of moisturiser is going to help your skin most, they'll help ya find a winner. But the bottom line is, finding a good moisturiser is absolutely essential to your skincare routine and can make a world of difference to the health of your skin! 🧴
✨ EXFOLIATE ONCE A WEEK TO RENEW & REVIVE YOUR SKIN! ✨
Is your skin looking a bit dull or in need of a little pick me up? Exfoliating is one of the best ways to instantly improve the overall look and feel of your skin - think soft, supple, smooth and glowing. Top skincare tip - gently exfoliate your face, neck and chest once a week after cleansing and before moisturising. This will help get rid of all those dead skin cells you don't need to reveal your freshest face! Glow = achieved. ✨
☁️ WEAR SUN PROTECTION EVERY. SINGLE. DAY. YEP, EVEN WHEN THE SUN AIN'T SHINING. ☁️
Protect your skin from daily UV exposure by applying sunscreen or moisturiser with SPF every day, rain or shine, indoors or out! Protecting your skin from the sun is one of the best ways to keep your skin looking glowy and youthful, as well as helping prevent sun damage leading to melanoma.
We recently did a collab giveaway with our friends over at People4Ocean - their products are the best in the business for our oceans by leaving out all the nasties, plus they smell freakin' incredible (our entire team can 100% confirm this). Sunscreen for summer sorted!
In addition to SPF, nothing beats a cap, visor or bucket hat when it comes to sun protection, so slap them on when possible! And don't forget to rock your fave pair of shades to protect your eyes 😎
🥗 DON'T FORGET TO NOURISH YOUR INSIDES AS WELL. 🥗
Nourishing your insides and and taking care of your skin on the outside go hand in hand. The better your overall health, the clearer and brighter your skin will be. So while all these external skincare tips are wonderful, if you really want to achieve healthy, glowing skin, consuming a balanced diet is an absolute must. This basically means eating the rainbow of fruit and veggies as well as getting enough H2O on board and trying to keep processed sugars and unhealthy fats to a minimum (as delicious as they are). You'll be glowing from the inside out in no time! 🌈
💦 HYDRATION IS KEY. DRINK AS MUCH H2O AS POSSIBLE! 💦
To keep your skin looking healthy and radiant, hydrating both inside and out is essential. In addition to applying your fave moisturiser day and night, make sure you're getting enough H2O on board too! Most dermatologists and health experts recommend drinking at least 8 cups of water a day (around 2 litres), but if you're constantly working up a sweat, you'll most likely need even more than that to replenish your hydration stores! 💦
Keep sippin' all day long with our insulated WAVE drink bottle. These babies keep your bevy cold for 24 hours ☃️ and hot for 12 hours 🔥, making them perfect for a girl on the go! 🏃♀️
We hope these simple tips/reminders help those of you feeling like your skin is in need of a bit of TLC to get it back on track! A few of these tips will be extra beneficial to your skins overall health and wellbeing heading into summer, so nows the time to work on stepping up your skincare routine in preparation for those warmer days. ☀️☀️☀️