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ALYSSA'S ENGLISH CHANNEL SWIM // raising funds for WWF Australia 🐨

We're so inspired by the amazing Alyssa Seckinger-Crow that we just had to share her story with you all!

UNLOCK THE POWER OF YOUR PERIOD // track your menstrual cycle ❤️

We're all about empowering women to become the best version of themselves, so we're encouraging you to get to know your body better.

SWIM BETWEEN THE FLAGS // an important message from Harriet 🚩🏊‍♀️🚩

"It doesn’t matter how fit, young or competent we are, the ocean doesn’t discriminate."

DIGITAL DETOX // signs it's time to take a break from the online world 📵

How to know when you should switch off for a moment and get back into the real world, technology free.

FEEL GOOD FRIDAY // 3 reasons why you should compliment someone every day! 🥰

Never underestimate the impact that a few words of kindness can have on someones day.

GET YOUR GLOW ON // 6 simple skincare tips for healthy, radiant skin 😇

There's nothing better than that fresh, healthy, glowy skin feel.