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HEAVENLY SUMMER SMOOTHIE BOWLS // by Chantel Wong π₯₯ππ§ππ
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CATCH THEM ZZZ's // 6 tips for a dreamy nights sleep π€π΄
GET THEM ZZZ's // 6 tips for a dreamy nights sleep π€π΄
Good sleep quality and quantity is just as important as exercising and eating healthy. Especially for athletes, sleep is vital to aid in recovery. Read more
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FUN & DELICIOUS RECIPES // by Chantel Wong from Body Scienceπ₯€π
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JOLYN BODY STORIES // some of our fave body positive & self-love stories from you girls ππ
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CHANTEL FROM BODY SCIENCE // Q&A + some delicious recipes!
CHANTEL FROM BODY SCIENCE // Q&A + some delicious recipes! π
We had the chance to chat to the amazingΒ Chantel WongΒ about what inspired her team to create the Clean Range, and what her daily routine looks like!
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STAY HEALTHY THIS WINTER // 6 vitamin C rich foods to add to your grocery listππ₯¬π