YOGA FOR BEGINNERS // benefits & basics 🧘♀️ August 08, 2022
INTRODUCING VULNERABILI-TEA // with Haz & Liz 🍵🎙️
EXCITING NEWS! We’re introducing a new segment on our Instagram called VULNERABILI-TEA ☕️
Each week, Lizzie and Harriet will sit down and dive into some honest stories about their life experiences dealing with a range of obstacles that life throws at us. The girls are open to chat about anything, whether it's related to training, body image, happiness, friendships, you name it - and it will all be done with a cup of tea in hand of course! We'll post a new episode on our IGTV every Friday, so grab a cuppa and tune in. 📲🎙️
Haz and Liz are opening up about their personal struggles in the hopes that their stories may help you feel like you're not alone in your tough times. "We're all struggling with things, everyone is struggling with something, so our hope is that by sharing what we struggle with it'll help you guys feel less alone in your struggles and more willing to talk about them with you friends as well." - Lizzie Welborn.
For this segment, the girls want you to ask them some difficult, uncomfortable and vulnerable questions, so please submit your questions on our IG story each week after you've watched a new episode, you could be the lucky one to have your question answered! We cant wait to get vulnerable with you all. 💕